Emergency Contacts
If you are struggling or in crisis you can get urgent help from the following services:
Call your nearest Accident and Emergency Department (A&E) and tell the staff how you are feeling.
You can also contact the NHS for support by calling 111.
The Samaritans
Call: 116123
Email: jo@samaritans.org
Website: https://www.samaritans.org/how-we-can-helpcontact-samaritan/
Mind
Call: 0300 123 3393
Email: info@mind.org.uk
Website: https://www.mind.org.uk/information-support/helplines/
Papyrus
Helping young people with thoughts of suicide:
Call: 0800 068 4141
Text: 07786209697
Email: pat@papyrus-uk.org
Website: https://www.papyrus-uk.org
National Domestic Abuse Helpline - Refuge
Call: 0808 2000 247
Website: https://www.nationaldahelpline.org.uk
